PRENATAL YOGA - 4 WEEK SERIES

Our prenatal classes are designed to help you prepare your for body for an easier birth and recovery as well as teach you how to relieve the physical discomforts that arise during your pregnancy.

Prenatal classes can help with back tension, neck/shoulders, leg cramps and round ligament pain and Pubic Bone pain.

Every class begins with a check-in and is designed to address the class needs.

Sundays at 2 pm | $80

Series Dates: January 5th, 12th, 19th and 26th

PLEASE NOTE BEFORE PURCHASING: We do not offer make-up classes